A Bon Secours Parenting Partner class:
Contact instructor for class dates and information.
Register directly with the instructor.
Just as you shower your baby with the best care, this class focuses on the rehabilitation of the belly, bottom, and back. Take this class during pregnancy to support your pelvic muscles during birth, and to rejuvenate yourself after birth. Learn how to check the condition of your abdominal muscles and the importance of regaining pelvic floor muscle strength and endurance to support the pelvic organs. Offered to women only. $15 (2 hours)
NOTE: Classes are available but not listed below. Contact instructor for class information, schedules and registration.
