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  3) Love and Learn (Pregnancy)
   1) Preparing for Pregnancy
   2) Birthing Center Tours and Prenatal Events
   3) Your Pregnancy Journey, The First Trimester
   4) Continuing Your Journey, The 2nd Trimester
   4a) Expectant Sibling Classes
   5) Preparing for the Birth of Your Child - The Third Trimester
   6) Anytime
   8) After Delivery
   Baby Club
   Richmond Community Hospital
  1) Bon Secours For Women Seminars
  2) Children and Parenting

 
3) Love and Learn (Pregnancy) > 4) Continuing Your Journey, The 2nd Trimester
Pre-Natal Fitness

A Bon Secours Parenting Partner Class:
Contact instructor for class dates and information.
Register directly with the instructor.

  • Michelle Logan, MPH, MBA, CPT
  • Email: mlogan@richmondbalance.com
  • www.richmondbalance.com
  • (804) 343-1234
     

    The personal trainers at Richmond Balance specialize in the pre-natal fitness. No matter how far along you are, we will tailor a safe and effective program to fit your needs! The prenatal fitness package is available to members and non-members and includes 24 personal training sessions, a 12 week full-access gym membership, individualized weekly workouts, and nutrition consultants. Training is also available for new moms who are trying to shed the extra baby weight! 24 personal training sessions/first session is free!

     

    NOTE: Classes are available but not listed below. Contact instructor for class information, schedules and registration.

Class # : mamf
Non Resident Fees : $0.00




Session Details
There is no Session available for the class Pre-Natal Fitness
 
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