A Bon Secours Parenting Partner class:
Contact instructor for class dates and information.
Register directly with the instructor.

• Rachel Pustilnik, AFAA Certified Personal Trainer and Owner of Stroller Strides Richmond
• email: RachelP@strollerstrides.net
• (888) 232-2450
• Stacy Pawluk, AFAA Certified Group Fitness Instructor and Owner of Stroller Strides Southside
• email: spawluk@strollerstrides.net
• (800) 518-1267 
  
  Stroller Strides is a stroller fitness class where mom can workout with her baby. Its great way to get in shape, be with your baby, and meet other moms. The class consists of a power walk combined with body sculpting exercises using exercise tubing, the stroller and the environment. Classes are designed to accommodate all fitness levels, and we welcome moms with babies from ages six weeks and up. All instructors are certified fitness professionals with additional training in pre- and post-natal fitness. We follow ACOG guidelines for pregnant participants. Stroller Strides is a nationally recognized fitness program with more than 100 locations nationwide. Your first class is free! Come give Stroller Strides a try!

NOTE: Classes are available but not listed below. Contact instructor for class information, schedules and registration.