A Bon Secours Parenting Partner class:
Contact instructor for class dates and information.
Register directly with the instructor.

Developed by the YMCA of the USA, and structured around guidelines established by the American College of Obstetrics and Gynecologists, Fit for Two helps expectant mothers increase cardiovascular health, muscular strength, and better prepare them for delivery while taking advantage of water’s natural resistance and buoyant effect. 
 

We are happy to announce that Bon Secours has partnered with the Portsmouth YMCA, located at 4900 High Street, to offer additional classes for prenatal and postnatal families in our community. All the YMCA held classes are free to YMCA members. Non-members may buy a punch card at the YMCA to be used for our various classes offered there. Call (757) 483-9622 for more information.

NOTE: Classes are available but not listed below. Contact instructor for class information, schedules and registration.